"Best of you" your 7-day program to personal overcoming |
It seems that I lost count how many times I have read and listened to the celebratory marriages that fail almost to the left and right. Not that I care (and personally I do not do it), it seems strange that we often see stars of film and television as impeccable people, living fairy tale life of riches and glamor. I suppose we all have to stop hitting our heads in the clouds and facing reality.
There are many ways to lose your sense of self-esteem despite how trivial you could get. But what happens, we must all try not to lose our own sense of ourselves.
So, what is needed to be a cut over the rest? Here are some of the things you can think and improve that should be enough for a week.
1. Know your purpose
Are you wandering for life with little direction, hoping you can find happiness, health, and prosperity? Identify your statement of life or mission statement and will have its own unique compass that will take you to your truth to the north each time.
This may seem complicated at the beginning when you see yourself to be at a closed or even endless end. But there is always that little lagoon to convert things and you can make a big difference for yourself.
2. Know your values
What do you value more? Make a list of your 5 main values. Some examples are safety, freedom, family, spiritual development, learning. As you set your goals for 2005, review your goals against your values. If the goal is not aligned with any of its five main values, you may want to reconsider or review it.
The number should not discourage you, instead, should motivate you to do more than you can dream.
3. Know your needs
The unsatisfied needs can prevent them from living authentically. Beware. Do you have the need to be recognized, to be right, be in control, be loved? There are so many people who lived their lives without realizing their dreams and most of them end up being stressed or even depressed by the matter. List your four best needs and computers before it's too late!
4. Know your passions
You know who you are and what you really enjoy in life. Obstacles such as doubt and lack of enthusiasm will only hinder him, but will not derail him his chance to become the person who must be. Express and honor people who have inspired you to become the same person who wanted to be.
5. Live from the inside out
Increase their awareness of their internal wisdom regularly reflecting in silence. Commune with nature. Breathe deeply to calm down your distracted mind. For most city slickers, it is difficult to even find peace and tranquility that we want even in our own home. In my case, I often only feel in a room with little light and plays a classic music. There is sound, yes, but the music calms to the wild beast.
6. Honor your strengths
What are your positive features? What special talent do you have? List of three: If you get stuck, ask the closest to you to help you identify them. Are you imaginative, ingenious, good with your hands? Find ways to express your authentic I through your strengths. You can increase your self-confidence when you can share what you know others.
7. Serve others
When you live authentically, you may discover that you develop an interconnected sense of being. When you are faithful to who you are, living your purpose and giving your talents to the world that surrounds you, you return to the service what you came to share with others, your spirit, your essence. The rewards for sharing your gift with those who are close to you are, in fact, they are rewards, much more if it were the eyes of a stranger who can appreciate what he has done to them.
Personal improvement is in fact a kind of work that is worthwhile. You should not always be within the confines of an office building, or maybe in the four corners of your own room. The difference is within ourselves and how much we want to change for better.
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